​Monday Experiential Group, 5pm - 7pm​​

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Wednesday Trans and Genderqueer Experiential group,

6:30pm - 8:30pm

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Thursday Experiential Group, 6:30pm - 8:30pm

All groups are held in-person in Madison Valley, Seattle.

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In group, we do more than talk. We work. A member brings something to the circle: a stuck relationship, a memory they can't shake, a new version of themselves they want to grow into. The other group members get involved, lending their bodies, voices, and presence as witnesses. This involvement is efficient; every group member benefits when another works. You will play roles in someone else's story and let others stand in for people from your past. You will have the chance to finally say the thing you've never said out loud and learn what it feels like to be received with warmth and deep witnessing. In this process, you will develop an unshakable sense of your innate belonging to yourself, to others, and to the world.

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Not all group therapy is the same, and many people come to group work with baggage from flat portrayals of group in the media, or poor past experiences. My groups are different. They run on community care and spontaneity. We show up for each other and we show up for the unknown. The result is profound, playful, and connected. We often end each week feeling like we made meaningful change.

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My groups may be a good fit if you've done a lot of individual healing and you're ready for a dynamic, non-individualistic growth experience that centers wholeness and vitality. Group is especially supportive for people working with relational wounding, trauma, burnout, isolation, anxiety, and grief. My groups are a great fit for creatives, seekers, and people oriented toward a vision of liberation for all.

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To begin, reach out to schedule a free consultation call.