top of page
sean-sinclair-1xZ0SqLPE4E-unsplash.jpg

Group Therapy

Tuesday Evening Experiential Group, 5:30pm - 7:30pm​​

​​​

Wednesday Trans and Genderqueer Experiential group,

6:30pm - 8:30pm

​​​

Thursday Experiential Group, 6:30pm - 8:30pm
​
Beginning early 2027 Tuesday Morning Experiential group, 10am - noon
​​​​
All groups are held in-person in Madison Valley, Seattle. All groups cost $65/week plus 1-3 intake sessions.

​​​

Experiential groups offer us a unique opportunity to hold and be held in our process within a growth and healing oriented community. Group members form a circle in which they mirror, play, experiment, enact, and care for one another. Therapy groups are profound tools for healing isolation, working through issues of trust, and building skills that lead to a life of connection and right relationship. In addition to being equally as effective as individual therapy, group therapy is significantly more affordable.

​

How does group work? Group is open topic, that means we choose what to work on together each week. A member brings something to the circle they want to work on, such as a stuck relationship, a pattern that keeps showing up, or some other challenge. We set up a piece of action and the group members get involved, lending their bodies, voices, and presence as witnesses and auxiliaries. When we close the work-in-action, we go around and share how the piece impacted us- what we're taking away and where we were taken to in our own story. 

​

My groups may be a good fit if you've done a lot of individual healing and you're ready for a dynamic, non-individualistic growth experience that centers wholeness and vitality. Group is especially supportive for people working with relational wounding, trauma, burnout, isolation, anxiety, and grief. My groups are a great fit for creatives, seekers, and people oriented toward a vision of liberation for all.

​

To begin, reach out to schedule a free consultation call.

Liberated relationships are one of the ways we actually create abundant justice, the understanding that there is enough attention, care, resource, and connection for all of us to access belonging, to be in our dignity, and to be safe in community. - Adrienne Maree Brown, 2019

Stay Updated

New group openings and workshops offered regularly. Sign up below or email me directly to be put on my interest list.

bottom of page