Recycle the Wound: Psychodrama workshop for personal growth and transformation
Saturday, May 30, 2026
9am - 1pm with optional lunch outing afterwards at Cafe Flora
$130
6 - 12 participants
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The energy stored in our wounds is not ours to keep. Using psychodrama and liberation strategies, we will find and return stored energy back to bodies large and wise enough to help us
re-member/re-purpose/re-claim.
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We will begin by warming ourselves to spontaneity and vitality and then direct that energy into a group-selected psychodrama. We will then do a classical psychodrama and close with sharing, integration, and an optional lunch outing at Cafe Flora.
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This is a personal growth workshop, not a therapy group, and is so best suited for participants who have a strong support network they can lean into for further integration and containment after the workshop is over.
Fall 2026
Parenting Skills for your internal family System
Parenting Skills for Your Internal Family System
Fall 2026, exact date TBD
6 hours
$400
6 - 12 participants
Co-facilitated with Kk Lightsmith, MEd, LMFT, therapist and childhood development expert
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Have you started learning more about your inner child (or inner teenager) and found you are at a loss for how to approach these parts as an effective internal leader? In this workshop, you will learn some fundamentals of internal family systems, human development, and how to balance authority and warmth to be an effective "parent" to your inner children.
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This workshop will be deeply informative to those who have not yet been exposed to ethical or effective parenting strategies and will leave you feeling empowered to lead your internal system with humane, effective, and concrete leadership tools.
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This is a personal growth workshop, not a therapy group, and is so best suited for participants who have a strong support network they can lean into for further integration and containment after the workshop is over.